BENEFITS OF KIWI.

Healthy recipes with exotic fruit kiwi:
fragment from the book on Healthy Food
"The Healing Properties of Fruit" Volume 1

Healthy Recipe with kiwi:
EXOTIC SALAD

• 3 kiwis
• 2 ripe bananas
• 125 g of yoghurt

Peel the bananas and kiwis and chop into circular slices. Mix thoroughly and place into a glass or bowl. Place the yoghurt on top and decorate with a slice of kiwi.

 

Healthy recipe with kiwi:
KIWI SALAD WITH POMEGRANATE SEEDS

• 4 kiwis
• 2 oranges
• 1 banana
• 250g green grapes
• 1 pomegranate
• 2 tbsp of fruit syrup

Peel the kiwis, oranges and bananas and cut into slices. Chop the grapes in half. Mix all the fruit together and add the pomegranate seeds. Drizzle the fruit syrup over the salad and serve.

:::

"Fruits and vegetables CAN tremendously change one's health. Especially if one knows HOW, WHEN AND WHAT TO USE for a particular health problem.....

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This book is availalbe in format PDF for purchase online.
The books on Fruits (part 1) and on Veggies (part 2) are availalbe in book format as well:
to purchase at AMAZON and LULU

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